We have been standing for a month! A month of courage, steadfastness and faith! But at the same time we are experiencing emotional exhaustion, anxiety, fear of the future. Many were forced to leave their homes, worried about their relatives who are at the front. Others will long be disturbed by the noise outside the window, and the washing machine on turbo mode will resemble an air raid. Wakefulness becomes a habit, which further deepens stress and it is very difficult to cope with it on your own.
Psychologists of our medical center emphasize that it is normal to talk about what worries you!