√Manual abdominal therapy (visceral massage) - developed by Dr. FX Mayr
Dr FX Mayr Manual Abdominal Therapy is always performed by a doctor. This is a key element of every Mayr program. Depending on the package you choose, you will have several of these treatments each week. MAT has a wide range of beneficial effects and does not take much time.
Manual treatment of the abdomen
• Unblocks the lymphatic system of the abdominal cavity
• Improves tissue oxygen supply
• Increases blood flow to the abdominal cavity
• Activates intestinal peristalsis
• Teaches belly breathing
Bioacoustic therapy (hardware-computer complex of bioacoustic normalization of human psycho-physiological state)
Bioacoustic correction is the newest method of therapy for a wide range of pathologies, including medical problems of the central nervous system (CNS). Bioacoustic correction combines advanced methods of brain activity training, biocontrol and music therapy. Bioacoustic is performed for each patient individually. Because the essence of the method is to influence the brain with a musical series that corresponds to the oscillations of the patient's electroencephalogram.
Hypoxytherapy
The method of hypoxic training, stimulation of the body, which increases its non-specific resistance (resistance), thanks to which the effect of treatment and prevention of many diseases is achieved, the body's resistance to various adverse effects, increasing physical and mental capacity. Hypoxytherapy has the property of increasing immunity. After the end of the course, the body's resistance to infections increases by 3-5 times.
Hypoxytherapy is also recommended for healthy people, including athletes. The production of erythropoietin and hemoglobin is stimulated - thus, maximum performance is achieved in a short time.
The use of hypoxic stimulation in sports is known (training in the mountains, "nitrogen" tents, houses, caves). However, it is the method of training with the help of intermittent normobaric hypoxia that gives the best sports results. Training according to this method was used in different countries by swimmers, rowers, volleyball players, track and field athletes, tennis players and other athletes.
Functional magnetic stimulation (TESLA)
Apparatus for M-body sculpting using a 3 Tesla magnetic field
TeslaFormer is a functional electromagnetic stimulation device. A real technological breakthrough, thanks to which you can get rid of many problems related to rehabilitation after injuries, chronic back and neck pain, pelvic floor muscle weakness, prostatitis, urinary and fecal incontinence, increased libido and potency, as well as aesthetic problems (cellulite, fibrosis, edema), loss of skin turgor and subcutaneous fat).
• This is the first achievement in the field of physiotherapy and rehabilitation, based on the effect of a focused electromagnetic field on the human body. The effect of a strong magnetic field on nerve receptors that cause muscle tissue to contract, which allows for the recovery and regulation of muscle tone, both superficial and deep muscles.
Hi-Top Hi-Topic therapy (lipolysis, shaping or fat burning)
Modern use of long-known electrotherapy. Local and general therapy is used. High-tone therapy is the newest achievement in medicine, which is used in electrotherapy. This is a harmonious combination of pleasant and useful with the use of high-frequency electric currents. The therapeutic effect of HiToP therapy is achieved not by simple electrical stimulation of muscles and nerves, but by triggering a cascade of intracellular reactions. The use of alternating electric current of high frequency causes oscillations inside cells, which leads to stimulation of intracellular metabolism, energy production and "rejuvenation" of cells. Contributes to strengthening resistance to overloads, stress, chronic diseases, causes the effect of vitalization (general improvement and renewal, restoration of functions of various organs and systems of the body). Local programs of high-tone therapy, which are used under the "Mayera" program, complement the "cell rejuvenation" program and affect various organs and systems in the body. Thus, the "Shaping" program leads to the splitting of fat deposits, the drainage and contractility of muscles are activated, there are programs for stress relief, sleep stabilization, and anxiety disorders; treatment and rehabilitation of diseases of the musculoskeletal system, metabolism and endocrine diseases. An individual approach to each patient for the maximum holistic result.
√ Body scrub with oils. Application with a therapeutic almond/sesame body mask
Natural body scrub with apricot stone extract - removes keratinized cells of the epidermis, provides an ideal massage effect, stimulates renewal and rejuvenation of the skin. Gently removes dead cells and impurities, restoring a healthy glow to the skin. After scrubbing, the skin is more actively involved in detoxification of the body, peripheral microcirculation improves, skin color, tone, and turgor are restored.
It is also active - it is used for hands and feet. It is successfully used to remove cellulite, is an excellent tool for the care of hard heels. Warms, saturates with vitamins, softens and, with regular use, removes corns, heals cracked heels.
Almond mask - used to improve the color and tone of the skin, giving it a healthy glow. The mask is rich in vitamins E and A, which are important for the health of the skin, making it the best tool in the fight against the effects of aging. It ideally helps to restore the skin's pH balance, preserves moisture, keeping cell membranes healthy and functioning properly. The mask also contains the mineral zinc, which is important for the healing of skin wounds, which promotes faster healing of cracked skin on the hands without leaving scars and spots, makes the skin soft and well moisturized. The fatty acid content helps prevent and reduce acne breakouts.
Hivomat (deep oscillation)
Khivomat therapy – This is a unique method of treatment that works with the help of an alternating electrostatic field established between the patient's tissue and the applicator or the therapist's gloved hands. As the applicator or gloved hands glide over the skin, electrostatic forces alternately attract and release the tissue, resulting in soft but deep resonant vibrations that penetrate all layers of the tissue
Electrostatic impulses create pleasant, deep-penetrating oscillations in tissues, affecting the skin, connective tissue, subcutaneous fat, lymphatic and venous vessels. The functional activity of the gastrointestinal tract is normalized.
These fluctuations have a directed trophostimulating, anti-inflammatory, draining and detoxifying effect. The pain is significantly reduced, the removal of inflammation and swelling is accelerated.
Mineral-alkaline bath
Hundreds of different processes and reactions constantly occur in our body - they are completely natural, but sometimes they can have a detrimental effect on health. From the moment of birth, the oxidation process starts in the body of every person, the intensity of which can increase under the influence of an unfavorable environment, stress and unbalanced nutrition. In this case, oxidizing processes can harm the body: they provoke blood clotting, disrupt the normal production of digestive enzymes, weaken immunity, prevent normal blood supply to the brain, and significantly accelerate the aging process. Acid and alkali contain different amounts of hydrogen ions, and thanks to this difference, the process of osmosis is started - the alkali attracts the acid to itself. When you are in a soda bath (not necessarily completely, you can make mini baths for hands or feet), the lye draws acids from the body to itself, and with them - accumulated waste and toxins.
Soda baths reduce the intensity of oxidative reactions in the body, as a result of which the body's ability to resist viruses and disease-causing bacteria increases, blood flow improves (in particular, blood supply to the brain), aging processes are slowed down, and general well-being is significantly improved.
√Intake of nutraceuticals to detoxify the body
Taking drugs with the aim of normalizing the intestinal microflora, with a detoxifying, restorative effect ("DETOXMAG" (morning), Alkaline water (soda), herbal infusions and vegetable decoctions, liquid chlorophyll, sorbents, electrolytes, etc.)
hydrocolonotherapy
Colon hydrotherapy is an ancient and successful method of cleansing and stabilizing the intestines. More than 30% of the population suffers from metabolic disorders due to disease-causing intestinal bacteria. As a result, the tissues cease to be supplied with a sufficient amount of oxygen, and toxins are no longer broken down and removed at the required rate. This inevitably leads to autointoxication (the body begins to poison itself). Colon hydrotherapy cleanses the colon by removing toxins that have accumulated along the intestinal wall.
√Tubage (Mayer wrapping)
The purpose of this method is to cleanse the liver of excess bile using a probe. In modern conditions, probeless liver cleansing with the use of choleretics is also performed. The intestines are cleaned in a similar way.
√Nordic walking, walks, yoga, exercise
Nordic walking is one of the most affordable sports. Regardless of the season, in the forest, parks and on the embankments you can meet people with two sticks - an attribute of Scandinavian walking. There are some stereotypes surrounding this sport. Some people think that people walk with ski poles, others consider Nordic walking to be a sport for the elderly. In addition, most are unaware of the health benefits that athletes receive. Nordic walking is not only for the elderly. Teenagers, young people, and adults are engaged in it. After all, physical activity is necessary at any age. However, it will be difficult for small children to find sticks, because their length starts from 65 cm. Walking with sticks reduces the load on the knees by 33%. However, only if the technique is followed correctly. In this way, the muscles will work, and there will be no great pressure on the joints.
Hiking - Daily hiking for our guests along scenic mountain trails, springs and beautiful spots! Here at the resort, we have a number of hiking trails that allow you to explore nature.
LOCAL WALKING ROUTES
A walk along mountain paths surrounded by magical nature is a great idea for an active morning! You can also choose the option with poles for Nordic walking and with a coach or our hiking instructor! Either option will be a good opportunity to wake up and exercise!
Yoga - yoga is so popular for a reason: it has practically no contraindications, does not require special equipment and quite easily "fits" into our fast pace of life, bringing peace and harmony.
The complex of asanas - special poses and exercises that you will perform during the class - is designed to normalize the work of your body. This is facilitated, for example, by the improvement of the breathing mechanism, thanks to which the blood vessels of the brain and heart expand, and the peripheral ones narrow; or static tension of muscle groups, tendons and ligaments, which has a positive effect on the central nervous system and internal organs. During classes, the joints become more mobile, making you more flexible and slimmer.
Performing a series of asanas, literally standing on your head, ensures blood flow to the lungs and brain, while stretching the limbs. And this is just a short list of those unique opportunities that yoga will give you.
Additional medical services
Ozone therapy
Microclysms
Hirudotherapy
Carboxytherapy
Speleotherapy
Vacuum cavitation, vacuum roller massage;
Additional examinations
SOMNOCHEK
Non-invasive diagnosis of blood formula
Laboratory diagnostics (immunological, allergological, hormonal, parasitic, genetic, examination of the intestinal microbiome and food intolerance panel, etc.)